Skip to main content

How To Stay Positive!!

This topic is so hard to write and give advice about because I feel like different things work for different people but this post will give you an insight into how I try to stay as positive as possible and maybe give you some tips that may help you! I know sometimes it can be really hard to be positive and happy! I try to think as much as possible of how short life is and always ask myself if what I'm struggling with will matter in two to four years?? If not, try to forget about it!!

1. Go for a run/walk/workout! Fitness is so good for your mental health.

2. Read a good book. Recently I have been reading Twelve Rules For Life by Jordan Peterson and it has been a great distraction.

3. Remember that your positivity depends on what you allow your mind to think about! If you are thinking negative thoughts, distract yourself by thinking of positive things! This can be hard to do but it can be done!

4. Write what you're feeling down! I know you don't always feel like talking out loud about it so writing what you're feeling down can really help get it out!

5. I know everyone says this but life really is so short in the grand scheme of things. Why waste even an hour unhappy and ungrateful for the wonderful opportunity at life we have. Remember we are lucky to be here and even though it doesn't always feel like it, every day is something to be thankful for!!



Comments

  1. Great tips for keeping a positive vibe going.. sometimes it can be tough to feel positive, depending on the curveballs that life can throw, but it can certainly help to get through the tough times with a positive attitude. Great tips!

    ReplyDelete

Post a Comment

Popular posts from this blog

About Me!!

Hey guys, my name is Danika & welcome to my blog. I'm twenty years old and based in Vancouver Canada (however I love travelling)! My blog is called "Sunday Funday". You may have already assumed based on the name of my blog, but if not, I post a new blog post every Sunday! This blog will be mostly a lifestyle blog filled with places I travel, beauty tips/hacks, products I'm loving (or hating), and fashion. I hope you enjoy the content and if you have any suggestions on content you'd like to see feel free to let me know!!

Cheers,
Danika

Five Things I Wish I Knew Going Into First Year University!!

As summer comes to an end, it's time for all the students to prepare for the next year of studies! I'm going into my second year and really looking forward to it! I've created a list of five things I wish I knew before going into first year university. This list is purely created based on experience. Feel free to share with anyone you know heading off to post secondary education as it may not only apply to first years! I live in Vancouver and go to school in Ontario so this list may be a little biased for the people who are leaving home as that is my experience! Nonetheless, I hope you enjoy and I hope this helps you in some way!

1. FACETIME is a life changer and when you're away from your family and friends it can at times be the only thing that gets you through the inevitable home sick days so USE it.
2. Organize yourself BEFORE school starts. This could include an agenda, making sure your room is organized, creating a workout schedule, etc.
3. Even though university…

RYU Fall Launch & Mental Health Awareness Day Campaign!!

RYU dropped some new stuff for fall and I've been loving it so I thought I'd share! Their brand is all about respecting yourself, others, and the universe! As I've mentioned before on my blog, Respect Your Universe is an urban athletic apparel company created and based in Vancouver! I've been an RYU Campus Connector for almost a year and it has definitely made me feel like I'm a part of something bigger! Go check out RYU at their four locations in the Vancouver area (Robson, West fourth, West Van, and Metrotown) or on their website @ www.ryu.com to get some gear and represent Respect Your Universe with me! The staff and everyone involved in RYU are all super motivating and supportive people and I'm super lucky to be involved with such a cool company!


RYU has a mental health awareness campaign for the month of November. "We're all fighting battles others know nothing about. Today is World Mental Health Day - If you're struggling with he pressures of…

Follow me so you can get emails when I post!!